Your personal meal plan, macro tracker and recipe library โ all in one place. Scan any recipe, swap meals instantly, and let AI generate new ideas matched to your goals.
A full week of high-protein meals with exact gram measurements and step-by-step instructions.
Take a photo of any recipe โ from a cookbook, screenshot or handwritten card โ and it auto-imports.
Tell Claude what you fancy and it generates a brand new recipe matched to your exact macro targets.
Not feeling a meal? Swap it with a healthy alternative without blowing your daily macros.
Rate every meal you try. Your favourites rise to the top so you always cook what you love.
Live calorie, protein, carb and fat totals update as you build your day. Hit your numbers every time.
ยฉ 2026 Mealio ยท Preston's Method